Two young women by the lake

I believe in girls' innate potential for greatness. I also know how vulnerable young women can be and how skewed their outlook often is - in a world that is far from gender-equal.


After several years of individual positive psychology coaching, I decided to formalise what I did for the good of my community. In May 2020, I established Betterness Manifesto CIC in Hastings, East Sussex. In August 2021, I relocated to Ramsgate, Kent where I now run a series of community projects focusing on girls' empowerment and wellbeing.


I work with a number of other positive psychology coaches, psychologists and wellbeing professionals. Together, we offer in-school and community-based workshops for small groups of teenage girls and young women.

My pride and joy is the Betterness Manifesto Workshop - a one-day programme for teen girls - a comprehensive emotional resilience and female empowerment workshop, using a range of evidence-based positive psychology interventions. The workshop can accommodate up to 30 girls over a one-day programme and I always aim to keep the cost low for State schools and 'appropriate' for fee-paying schools. In effect, we call this our sustainable pricing model. 


I want to offer the Betterness Manifesto Workshop free to as many girls as humanly possible, so if you are a school that can afford the full fee consider what good will come from your purchase: for every full-fee workshop purchased I will offer 50% off for a local State school, youth group or community organisation (registered as NFPs).

I also offer 1-2-1 positive psychology coaching to teenage girls and young women presenting with a wide range of concerns or personal struggles including those around self-esteem and self-confidence, body positivity and self-identity, sexuality, anger management and anxiety control, imposter syndrome and bullying. These can take place over Zoom (in full compliance with current Government restrictions).


This is officially the last headshot I e

Charlotte is an experienced positive psychology coach and wellbeing consultant, with an MSc in Applied Positive Psychology and Coaching Psychology. She is also a member of the European Mentoring and Coaching Council and the International Positive Psychology Association.

Charlotte has an international career spanning over two decades, in the communication, not-for-profit and education sectors. She has lived in London, Lisbon, Lyon, and Paris - supporting pan-European organizations such as UEFA, the European Commission, the European Union Youth Orchestra & The British Council. 


Charlotte is bilingual English-Portuguese and speaks excellent French. She travels extensively and is regularly called upon to support international projects on mental health and gender equality.

  • Betterness Manifesto, one-day emotional resilience & self-confidence workshops for girls and young women

  • 1-2-1 online positive psychology coaching

  • Gender equality organisational assessments

  • Wellbeing consultancy for private enterprise

  • Wellbeing and positive psychology webinars

  • Coaching for women who identify as Highly Sensitive People (HSPs), and Empaths



Book your free no-obligation,  introductory telephone call right now.

Send me a message by completing the 'Contact Me' form right here and I will get back to you as soon as I can. 


You have nothing to lose and together, we have so much to gain.

Thanks for submitting!