I believe in girls' innate potential for greatness. I also know how vulnerable young women can be and how skewed their outlook often is - in a world that is far from gender-equal.


After several years of individual positive psychology coaching, I decided to formalise what I did for the good of my community. In May 2020, I established Betterness Manifesto CIC in Hastings, East Sussex, UK.


I work with a number of other positive psychology coaches, psychologists and wellbeing professionals. Together, we offer in-school and community-based workshops for small groups of teenage girls and young women. Ordinarily, we would prefer to run our workshops in local community hubs - nothing comes close to face-to-face contact. However, for reasons I do not need to explain, we are now forced to pivot our social enterprise model and find other ways to reach the most important people in our world - our participants and collaborators.

My pride and joy is the Betterness Manifesto Workshop - a one-day programme for teen girls - a comprehensive emotional resilience and female empowerment workshop, using a range of evidence-based positive psychology interventions. The workshop can accommodate up to 30 girls over a one-day programme and I always aim to keep the cost low for State schools and 'appropriate' for fee-paying schools. In effect, we call this our sustainable pricing model. 


I want to offer the Betterness Manifesto Workshop free to as many girls as humanly possible, so if you are a school that can afford the full fee consider what good will come from your purchase: for every full-fee workshop purchased I will offer 50% off for a local State school, youth group or community organisation (registered as NFPs).

I also offer 1-2-1 positive psychology coaching to teenage girls and young women presenting with a wide range of concerns or personal struggles including those around self-esteem and self-confidence, body positivity and self-identity, sexuality, anger management and anxiety control, imposter syndrome and bullying. These can take place over Zoom (in full-compliance with current Government restrictions).


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Charlotte is an experienced positive psychology coach and wellbeing consultant, with an MSc in Applied Positive Psychology and Coaching Psychology. She is also a member of the European Mentoring and Coaching Council and the International Positive Psychology Association.

Charlotte has an international career spanning over two decades, in the communication, not-for-profit and education sectors. She has lived in London, Lisbon, Lyon, and Paris - supporting pan-European organizations such as UEFA, the European Commission, the European Union Youth Orchestra & The British Council.

Charlotte has recently joined the team at Claremont School as its new Head of International Student Recruitment, leaving her post as Associate Dean of Nova School of Business & Economics. Before this, as CEO, Charlotte played a pivotal role in the financial restructuring and future sustainability of Student Hubs; a youth service action charity, working with universities in Oxford, Cambridge, Bristol, and Winchester among others.

Charlotte is bilingual English-Portuguese and speaks excellent French. She travels extensively and is regularly called upon to support international projects on mental health and gender equality.

  • Betterness Manifesto, one-day emotional resilience & self-confidence workshops for girls and young women

  • 1-2-1 online positive psychology coaching

  • Gender equality organisational assessments

  • Wellbeing consultancy for private enterprise

  • Wellbeing and positive psychology webinars

  • Coaching for women who identify as Highly Sensitive People (HSPs), and Empaths



Book your free no-obligation,  introductory telephone call right now.

Send me an email or complete the 'Contact Me' form right here and I will get back to you as soon as I can. 


You have nothing to lose and together, we have so much to gain.


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